The world offers up an enticing smorgasbord of pastimes – all claiming to offer you an endorphin rush not to be missed. These thrill-seeking activities such as drug and alcohol use, casual sex, escapism though non-stop entertainment, offer much but deliver little in terms of long-lasting satisfaction.

It seems our relentless search to be high is because we feel so consistently low. Look around you and you will see that joy is notably absent. It is ironic that America is ravaged by misery though widely recognised as a land of plenty. This fact alone lends resonance to Jesus’ statement that “ …life is not measured by how much you own.”(Luke 12:15, NLT) Statistics show that  “Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year.” ( these disorders range from general anxiety disorder, panic disorder, social phobias, obsessive, compulsive disorder and post-traumatic stress disorder.

In this article, we will consider three types of highs in particular. They all carry health warnings, or risks to life, limb, and well-being. 



Thrill-seeking High

A 2018 study revealed that between 2011 and 2017, 259 people died in pursuit of extreme selfies ( A couple, 29 and 30 years old respectively, recently fell to their deaths whilst taking a photo of themselves on a granite ledge with no railings in the Yosemite National Park in California ( They flirted with death for the temporary adrenalin rush of taking an extraordinary selfie, but they will never live to see how many ‘likes’ they would have gained on Instagram or other social media sites; nor will they be able to share with friends and family what it felt like to experience that moment before their tragic accident.

There is something about getting up high, scaling physical heights or defying gravity which induces a spike of endorphins such as being on the ferris wheel at a funfair, riding in a helicopter or experiencing the view from  the Empire State building. They signify rising above our mundane problems and the tedium of everyday life, and savouring the sublime – if only for a fleeting moment. But to what lengths are we willing to go to achieve this high and is it all worth it?




Drug-induced High

Drug-taking is a popular means of escape, and the stigma surrounding marijuana  is being replaced by mainstream approval. For example, on 17 October 2018, cannabis use was legalised in Canada – second only to Uruguay in achieving this historic feat. But pro-marijuana advocates do not want to stop there, they desire a global trend in legalizing marijuana for recreational use. Apart from medical marijuana, is this drug as harmless as many claim it to be? According to research from the Canadian Centre on Substance Use and Addiction (CCSA), “Teens who start smoking marijuana early and do so frequently risk lowering their IQ scores.”(Elizabeth Payne, “Early marijuana use can lower teens’ IQs, research shows,” Ottawa Citizen, April 20,2015,

As well as the potential to lower IQ, Marijuana use tends to lower motivation, breed addiction and its smoke contains many of the same irritants and toxins as tobacco smoke which increases the users’ chances of developing chronic bronchitis, emphysema and cancer. Apart from the money spent on buying marijuana, users will need to assess whether the high it yields from the psychoactive tetrahydrocannabinol or THC ingredient, is worth the risk to their life and physical and mental health. Furthermore, marijuana  is known to be a gateway drug no doubt because over time it will deliver diminishing returns. This means that users will need stronger doses to get the same effect, and so many will move to stronger drugs.

Alcohol-Induced High

A recent report from the World Health Organisation reveals that I in 20 deaths world wide is linked to alcohol ( This spans deaths resulting from road traffic accidents, digestive diseases and suicide. Research from the Washington School of Medicine confirms that daily consumption, even if it is light, increases your chances of premature death by 20% ( Current health guidelines on safe levels of social drinking, is now being revised. Scientists now hold to the view that whatever benefits are gained by light drinking, are outweighed by the risks.

A Supernatural High

This high cannot be granted by another human being, and there is no amount of money which can buy it. It won’t cost you anything monetarily yet it costs everything – a lifetime of trusting and following Jesus. This yields a guaranteed high from knowing that your sins are forgiven, you will spend eternity with God, and that God will be your faithful companion and provide for all your needs. Life will not always be a blissful road, but it is possible to experience a high that does not result in premature death, an impaired mind or physical disease. By choosing the path of life found in relationship with Jesus Christ and by casting all your cares on his supernatural shoulders, “ …then you will experience God’s peace, which exceeds anything we can understand.” (Philippians 4:7, NLT) This is the only high from which there are no withdrawal symptoms because it lasts from now until eternity.

Carla Cornelius

Dr Carla seeks to bring a fresh and thought-provoking perspective to today's popular culture. With her Ph.D. in Biblical Counselling, she invites readers to see the relevance of the Bible in addressing the difficult and disturbing issues of our times.